July 01, 2025
July is Minority Mental Health Month, a time for acknowledging the unique mental health struggles of communities of color—and this year, that includes the heightened distress caused by aggressive ICE deportation policies. At Restoring Wellness, we are dedicated to supporting individuals and families navigating these traumas with empathy, skill, and unwavering care.
The Deep Psychological Toll of Deportations
Recent ICE enforcement actions—including raids targeting courthouses, family separation, and detention expansion—have fueled chronic fear, anxiety, and trauma in immigrant communities:
- Latino immigrants report panic attacks, hypervigilance, depression, and PTSD symptoms due to fear of deportation and raids—especially in mixed-status families where U.S.-born children face constant dread of a parent being detained.
- In Chicago, and many other cities, children are skipping school, struggling academically, and internalizing blame—asking, “What have we done wrong?”
- ICE actions near schools, courthouses, and neighborhoods cause widespread community trauma, with children showing heightened anxiety and sleep issues .
- Seniors in immigrant hubs like Detroit and Michigan avoid Pharmacies and senior centers, leading to social isolation, depression, physical decline, and cognitive strain.
Ways You Can Support Mental Health This Month
Here’s how everyone can help uplift those navigating deportation trauma:
- Educate yourself on how ICE practices harm BIPOC communities.
- Support anti-deportation efforts and grassroots organizations.
- Amplify immigrant voices and challenge anti-immigrant stigma.
- Check in with loved ones—especially mixed-status families.
- Seek culturally aware counseling for yourself or others.
A Message of Hope
If you are feeling fear, uncertainty, or trauma due to ICE deportation efforts, know this:
- You deserve safety and healing.
- Your experiences are valid.
- You are not alone.
At Restoring Wellness, our practice stands in solidarity with those affected by deportation-related stress and trauma. Here’s how we’re responding:
- Trauma-Informed, Culturally Responsive Therapy: Our clinicians are experienced in treating anxiety, panic disorders, sleep disturbances, and adjustment disorders rooted in immigration enforcement fears.
- Family-Centered Support: We guide families through crisis planning—including legal readiness, communication protocols, and safety strategies—alongside therapy.
- Collaborative Care: We can coordinate with organizations, schools, and social services to address clients’ legal, academic, and financial needs—understanding that mental wellness is intertwined with overall stability.
At Restoring Wellness, we center your cultural identity, your story, and your resilience. We walk with you toward hope, healing, and empowerment.