Group therapy offers a unique and powerful environment for adolescents and teens to address their mental health challenges. Participating in group therapy provides young individuals with the opportunity to connect with peers who are facing similar issues, fostering a sense of community and understanding. It equips young individuals with the tools and connections they need to navigate their mental health journey with confidence and resilience.
Important benefits of group therapy for adolescents and teens:
Peer Support: Adolescents often find comfort in knowing they are not alone in their struggles. Group therapy provides a supportive network of peers who understand and share similar experiences, reducing feelings of isolation and loneliness.
Social Skills Development: Group therapy encourages the development of essential social skills such as communication, empathy, and cooperation. Teens learn to express themselves, listen to others, and navigate social interactions in a safe and supportive setting.
Different Perspectives: Hearing about the experiences and coping strategies of others can provide valuable insights and new ways of thinking. Adolescents can learn from their peers’ successes and challenges, broadening their understanding of their own issues.
Safe Environment: Group therapy offers a structured and confidential environment where teens can openly discuss their thoughts and feelings without fear of judgment. This safe space encourages honesty and vulnerability, which are crucial for healing and growth.
Enhanced Coping Strategies: Through group discussions and activities, adolescents can discover and practice effective coping mechanisms. The shared experiences in the group can inspire new approaches to managing stress, anxiety, and other mental health issues.
Building Confidence: Sharing personal stories and receiving positive feedback from peers can boost self-esteem and confidence. Group therapy helps adolescents feel more comfortable in expressing themselves and trusting their own voice.
Restoring Wellness Pediatric Services addresses a wide range of concerns, including anxiety and mood disorders, trauma/PTSD, OCD, separation anxiety, school anxiety, family conflict and parental separation, grief, and loss, peer conflict and social anxiety, IEP recommendations, and also neuro-developmental disorders such as AD/HD, Autism, and sensory processing concerns. We will have individual, family therapy, and pediatric play therapy in our brand-new play therapy room!
If you think your child would be a good fit for one of our Pediatric groups, please contact us.
P: (630) 423-5998
E: info@restoringwellness-clinical.com
Our Take Flight Group Series is offered Monday, Tuesday, Wednesday, and Thursday Evenings.
